Hello, friends. My apologies for the delay in my regular posts. After working with John Friend in his workshops in Park City a couple weekends ago (fabulous!), and getting over a cold right before, I have been playing catch up at work. That may happen from time to time during the semester, but I will try to be as regular with my posts as I can.
I hope to get back to my schedule this weekend. In the meantime, here's an insightful quote from yoga teacher Shiva Rea to ponder:
"The yogini is a woman whose body has become her temple, her source of discovery and renewal, the place of remembering her life force."
